Start with plate flat on your right hand. Swing it in a full anti-clockwise circle, twisting your wrist over at the top so the plate finishes back in its original position with your shoulder and wrist twisted to support it. Reverse the move to unkink your arm.
It's also possible to stop the plate at the top of the circle and bring it back down the way it came.
From the TricksWithHats archive
Place your palm flat on the back of the head for a neck chop and knock the hat upwards with the little finger side of the hand.
A few tries and you will see how much force is required to get it to spin 3/4 and land on your foot. You need to flex your foot as much as possible to stop it slipping off.
Headstop Cascade - A three hat juggling pattern where each hat is thrown to the head.
This is a series of Throw To Heads, alternating hands, but immediately after you make the throw, you have to take off the hat on your head with the throwing hand.