juggling.tv

Start with plate flat on your right hand. Swing it in a full anti-clockwise circle, twisting your wrist over at the top so the plate finishes back in its original position with your shoulder and wrist twisted to support it. Reverse the move to unkink your arm. It's also possible to stop the plate at the top of the circle and bring it back down the way it came. From the TricksWithHats archive

After getting the hat to your foot (the knock to foot is the most common way, but there are plenty of others) you can hop and quickly remove your foot from the hat. Quickly get your throwing foot onto the ground and place the other foot inside the hat. As you can see from the video the hat stays fairly still and it's you that does all the movement. This video of the hat being spun as it is thrown between the feet should give you some ideas for variations on this trick.

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Headstop Cascade - A three hat juggling pattern where each hat is thrown to the head. This is a series of Throw To Heads, alternating hands, but immediately after you make the throw, you have to take off the hat on your head with the throwing hand.

Starting the record off for Tap-Ins.

same spot another meeting