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free your body - impro

ZuZ

just a training video from gym, some ideas which are fruits of improvisation and flow:)

04:26

2259

1

11-06-2014

[1]

Clubabout

Ed_Clark

Roundabout varient where one club has to remain over a certain point on the floor. Similar to tessabout in concept, but instead of a "lazy person" who wont move, there is a lazy club who won't traverse the gym. Possibly it had too much to eat at dinner.

00:51

2206

0

09-01-2016

[0]

Exercentis

Lazarus

string, string, string....string tricks! Watch in HD

01:54

2194

0

15-11-2012

[2]

Wechselzeug: Scrambled V 2004

Tobias

Probably the first video of the pattern now known as the Scrambled V - we hadn't told anyone else about this discovery yet. This video was shot just 10m from the group photo taken at a convention in 2007 and 2008. Filmed on a hot Saturday in August (2004-08-07, 13:52) in a gym in Hilden, Germany.

00:22

2082

0

06-04-2015

[1]

Lots of Stuff

lund

I was filming some stuff at gym today, here it is

04:50

1982

0

20-01-2013

[0]

Tricks With Hats: Forward Roll

TricksWithHats

This one is quite easy, assuming you can already do a forward roll from a standing position. So, learn to do a forward roll from a standing position (get a gymnast to teach you :-) then put a hat on the floor in front of you, with the opening facing skywards and give it a go!

00:02

1768

0

04-12-2015

[0]

 
 
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