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Coat Peg - Throw the hat up to an upstretched hand Hold the hat in an inside grip at waist height and throw it with half a spin to the upstretched hand. The key is to spread the fingers on your throwing hand as much as possible and hold your catching hand in a coat peg grip. The hat lands on your thumb like it's landing on a coatpeg. From the TricksWithHats archive

A nice variation on the Coat Peg. Hold the hat in an inside grip at waist height and throw it upwards with half a spin. As the hat flies upwards quickly stick your throwing hand up in the air and catch it. The key is to spread the fingers on your throwing hand as much as possible and hold your catching hand in a coat peg grip. The hat lands on your thumb like it's landing on a coatpeg.

this video includes techniques of great difficulty of juggling staff, you can appreciate the accuracy when throwing, making contacts, numerology, no beats, mill mess, 4 staff and ball spinning 5551, 5 staff, I hope you like it and inspire you to follow creating in juggling, enjoy it as much as I enjoy doing juggling.

After getting the hat to your foot (the knock to foot is the most common way, but there are plenty of others) you can hop and quickly remove your foot from the hat. Quickly get your throwing foot onto the ground and place the other foot inside the hat. As you can see from the video the hat stays fairly still and it's you that does all the movement. This video of the hat being spun as it is thrown between the feet should give you some ideas for variations on this trick.

Dance and Juggling

Headstop Cascade - A three hat juggling pattern where each hat is thrown to the head. This is a series of Throw To Heads, alternating hands, but immediately after you make the throw, you have to take off the hat on your head with the throwing hand.

you have to imagine the trick because of my bad framing skills :.(