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Music by Zero Project

Round 13 (Stab) Stabbed Earth Turn Fast Hand Jumping Stick Sweets Special Handroll (Big Cup, Base Cup, Ground Trap) Scoop Up (Spike, Big Cup, Bird, Nod Off, Turn In)

video promo

Just transitioning from standing to lying down.

After getting the hat to your foot (the knock to foot is the most common way, but there are plenty of others) you can hop and quickly remove your foot from the hat. Quickly get your throwing foot onto the ground and place the other foot inside the hat. As you can see from the video the hat stays fairly still and it's you that does all the movement. This video of the hat being spun as it is thrown between the feet should give you some ideas for variations on this trick.