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This is the natural progression from Conveyor Belts. They are basically a convoyor belt with a halo roll. Do a conveyor belt but instead of letting the staff roll over your second elbow, place the staff onto your shoulder staight from your hand and turn with the staff to do a halo roll and then catch it with the back of your hand to allow it to roll out. This move can be done continuously.
2006 United Kingdom
  2011-05-10 00:50 1392

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