_ matrix staff tutorial

staff tutorial for the ija video contest.
watch also on https://www.youtube.com/watch?v=nKYlgbSLRTA
Brazil - 2016 Brazil
  2016-11-21 03:58 1970

4_ they said...

TLMB _ 88 months
“Thanks luabduch, that's perfect!”
luabduch _ 88 months
“YT link will be available at november 29th, is it ok?
is it possible to attach the subtitules here at juggling TV?
here's the transcript:
1
00:00:00,280 --> 00:00:03,746
This video is part of IJA's tutorial contest 2016
2
00:00:03,746 --> 00:00:05,901
remember to give a thumbs up and let's go!
3
00:00:18,119 --> 00:00:19,136
Good morning guys!
4
00:00:19,136 --> 00:00:22,861
today we'll learn the movement of the Matrix
5
00:00:23,207 --> 00:00:27,996
this movement is somewhat similar to the Steve,
6
00:00:28,820 --> 00:00:30,040
to achieve this movement
7
00:00:30,040 --> 00:00:34,192
It'll be very important to work with the centrifugal force and the horizontal plane
8
00:00:34,566 --> 00:00:37,951
we work in 3 parts that'll connect later
9
00:00:38,166 --> 00:00:42,349
in the first part we'll work with the body parallel to the ground,
10
00:00:42,664 --> 00:00:45,780
with the arm perpendicular, pointing the sky
11
00:00:46,574 --> 00:00:52,252
then the staff will pass moving behind your back and turn around the arm
12
00:00:52,720 --> 00:00:58,117
to arrive at the lock between the shoulder and neck
13
00:00:58,541 --> 00:01:02,719
to work this movement parallel to the ground we're going to do two exercises
14
00:01:02,954 --> 00:01:09,787
the first will be to flex the opposite leg to the arm that's stretching
15
00:01:10,223 --> 00:01:13,705
It's super important to have a good balance in the legs
16
00:01:13,705 --> 00:01:16,782
so you don't force too much and don't lose balance
17
00:01:17,868 --> 00:01:23,554
the second exercise will be stretching your legs a lot along the day
18
00:01:23,936 --> 00:01:27,982
in order to achieve this movement without bending the legs
19
00:01:27,982 --> 00:01:31,039
and have much more control and balance
20
00:01:31,269 --> 00:01:35,785
in the second part the staff will move from the ribs to the shoulder
21
00:01:36,137 --> 00:01:42,395
the body will get back straight, slightly inclined so it doesn't change the staff's trajectory
22
00:01:42,806 --> 00:01:48,495
for this movement we'll work an exercise that's passing from one shoulder to the other
23
00:01:48,943 --> 00:01:52,283
using a bit in the legs and body balancing
24
00:01:52,283 --> 00:01:55,589
until gtting a very straight and horizontal line
25
00:01:56,996 --> 00:01:59,333
It's very important to have this movement safe
26
00:01:59,333 --> 00:02:02,921
mostly in the legs to keep balance
27
00:02:03,362 --> 00:02:07,943
because this move will help connect with the third part we'll see later
28
00:02:07,943 --> 00:02:10,213
the third part is equal to the first
29
00:02:10,213 --> 00:02:12,739
the body will follow the staff
30
00:02:12,739 --> 00:02:18,989
and stay parallel to the ground with the arm stretched perpendicular pointing to the sky
31
00:02:19,523 --> 00:02:26,398
and leaving the staff rotate the arm and get again between the ribs and the shoulder
32
00:02:26,905 --> 00:02:29,007
- "Shoulder and neck"
33
00:02:29,256 --> 00:02:30,830
between the shoulder and neck
34
00:02:31,143 --> 00:02:35,930
the main difficulties of this movement comes from getting the timing
35
00:02:36,337 --> 00:02:42,925
and how to put the staff and the arm and move the body in good time to connect all
36
00:02:43,388 --> 00:02:47,229
something that can be tricky is getting a good position
37
00:02:47,537 --> 00:02:50,317
without this notion if you are straight or not
38
00:02:50,548 --> 00:02:53,267
for this you can look in a mirror
39
00:02:53,267 --> 00:02:55,774
or use your shadow
40
00:02:56,555 --> 00:02:58,770
and remember to work the opposite side
41
00:03:10,222 --> 00:03:12,270
there are many possible variations
42
00:03:12,513 --> 00:03:15,699
you can add rotations in the arms or chest
43
00:03:15,699 --> 00:03:20,225
or add connections to other movements like Steve or other
44
00:03:29,790 --> 00:03:34,901
I'd like to see the variations you come up, so show me what you can do with that
45
00:03:35,198 --> 00:03:36,930
thank you for watching
46
00:03:36,930 --> 00:03:38,476
don't forget to give a thumbs up
47
00:03:38,790 --> 00:03:42,778
and if you want to see other tutorials or other videos look here
48
00:03:43,498 --> 00:03:44,119
cool
49
00:03:44,385 --> 00:03:45,759
I'm Lucas de Lima Devillers
50
00:03:45,759 --> 00:03:49,316
thank you as always and until next time!”
TLMB _ 88 months
“Thanks for entering. I'll provide feedback for all entries when I announce my decision.”
TLMB _ 88 months
“Do you have subtitles, luabduch? (The YT link is private.)”
 
  • Català
  • Čeština
  • Deutsch
  • Dansk
  • Español
  • Français
  • Magyar
  • Polski
  • port
  • Suomi
  • Türkçe
  • 汉语/漢語
  • עִבְרִית
  • 日本語