juggling.tv

From forward with the right hand when the staff comes in front of you start the movement off as if you were going to do a 180 fishtail, but instead of taking the staff behind you (on the other side) you do a quick 360 and tuck your hand behind your head then go back into forward fishtails (it feels a bit like you untwisting your body underneth the staff). p.s. you don't really need to hold your chest wheil doing this move