juggling.tv

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Reverse Elbow Fishtails)