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Reverse Elbow Fishtails

Sandy

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Elbow Fishtails)

01:02

2199

0

09-05-2011

[0]

5 Beat Fishtails

Sandy

Fishtail, then as you come back in front twist your hand inwards and carry the staff across holding it between your thumb and your wrist.

00:24

2704

0

10-03-2011

[0]

Behind the Back Fishtails

Sandy

Pretty self explanitory. That doesn't mean they're easy though. You can cheat a bit by pushing the staff around with your body.

00:38

2748

0

10-03-2011

[0]

Fishtail Transfers and 360 Fishtails

Sandy

Fishtail transfers are when you go straight from forwards fishtail to backwards (or vice versa). These are a good way of getting your fishies nice and tight. Also once you have these you can do 360 Fishtails cos you just keep turning the same way.

00:25

2406

0

10-03-2011

[0]

Fishtails

02:29

1965

0

10-03-2011

[0]

Angel Rolls

Sandy

Basically like an extended halo roll. Make sure the staff rolls down your arm and the spin isnt too fast. When the staff is on your back turn back like you would with a halo roll and hold out your arm, it should roll down the inside of your arm.

00:35

3260

0

09-03-2011

[0]

Fishtail Angel Roll

Sandy

Watch the point where fishtail goes into the angel roll. It's just as you would be bringing the fishtail back to behind you. Bring your arm up to break the spin of the fishtail and push the staff into an angel roll.

00:28

2514

0

09-03-2011

[0]

Front Side Halo / Turning Halo

01:03

1994

0

09-03-2011

[0]

Holy Trinity

Sandy

This is an angel roll with a jesus in the middle, and since a jesus consists of a halo roll and a front side halo roll hence holy trinity (angel, jesus and halo). When the angel roll is coming across your back you need to turn quite fast to get into the jesus. If you get the jesus the exit isn't too hard, just hold out your arm like you would normally for an angel roll.

00:23

2585

0

09-03-2011

[0]

Jesus

Sandy

This is a halo roll immediatley followed by a front side halo roll. You have to turn 180 pretty fast for the front side.

00:33

2109

0

09-03-2011

[0]

360 Halo

Sandy

This move can be done in both directions and in horizontal and vertical planes. Place the staff on fairly slowly to start with.

01:55

2606

0

08-03-2011

[0]

Halo Roll

Sandy

This is a good move to start with if you are new to contact. Turn with the staff as it goes over your back so it lands on the opposite shoulder.

00:49

1982

0

08-03-2011

[0]

1/2 Matrix Horizontal Pivot

Sandy

Does exactly what it says on the tin. If you cock up a matrix this is a good way of recovering without looking like you cocked it.

00:20

4036

0

07-03-2011

[1]

1/2 Matrix Neck Wrap

Sandy

Like a matrix neck wrap but with only half the calories.

00:21

3472

0

07-03-2011

[0]

Antiturn Matrix

Sandy

A tiny bit easier than a matrix because you are turning into the staff. Look at the points you need to start turning, they are when you start leaning back to get it under the arm. Again very hard to get smooth.

00:24

3014

0

07-03-2011

[0]

Matrix Neck Wrap

Sandy

This is my favorite new move at the moment. Do the first half of a full matrix and you will find the staff wants to go behind your neck if you don't lean into the second half straight away. Let it go behind you and lean to the left to get it back in front of you (an extra spin on the back can help line up the centre point) and then do the second half of the matrix.

00:29

2346

0

07-03-2011

[0]

Steve Matrix

Sandy

Different from a stevetrix and slightly easier. Do a steve and go into a matrix from your shoulder rather than your arm like you would a stevetrix. Do a matrix come out and steve back up your arm.

00:27

2537

0

07-03-2011

[0]

Continuous Steve

Sandy

Do a Steve and as the staff is coming up your arm cross your arms so the arm with the staff on it is behind. Transfer the staff onto your other arm. Meg does an interesting variant passing from her forearms Continuous Steve detail: Forearm Transfer

00:29

2646

0

25-02-2011

[1]

Prayer Steve

Sandy

This move can be done with or without the extra spin on the back, i like to vary it. Keep your hands together in a prayer position all the time you are doing this move or it doesn't count. If you can't get this move try continuous steves first, they will get you used to the motion.

00:57

1707

0

25-02-2011

[1]

Cage Steve

Sandy

This move is lots easier to do if you turn with the staff to slow down the spin. That said you will still probably hit yourself in the face learning it. When you are raising your arms back up to roll the staff down th inside of your arm, try to be as controlled as possible because that is the most likly place you will hurt yourself. Mind you if you already do staff another couple of knocks won't make any difference.

00:32

2373

0

25-02-2011

[0]

Continuous Matrix

Sandy

Only the realms of obsession give you the ability to do this. 4 in a row? Tim you are a sick sick man.

00:55

2135

0

25-02-2011

[0]

Matrix

Sandy

The matrix. It's hard. That's why everyone loves it. You can do the matirx in 2 ways, starting on the neck like I do or starting on the shoulder like meg does here. To distinguish the difference I call this version a full matrix because it goes fully around your body and not just under both arms. I personally prefer the full matrix (well I would wouldn't I) because I think it looks nicer but it's all a matter of oppinion. The secret to getting a matrix is to really lean. It takes a while to get and takes even longer (a lot longer) to get it solid. As with everything practice, practice, practice.

00:33

2795

1

25-02-2011

[0]

Full Stevetrix

Sandy

I can't do this move yet so here's a description from Tim: Bacisally this move is just a way of combining a full steve & a matrix into one move. As the staff rolls down the left arm you need it to roll so the centre is a couple of inches infront of the arm (too much and the staff will speed up, too little and the staff won't make it round). The staff then goes round the left shoulder, round the neck and rolls up the right arm. As the staff gets to the top you propeller round the right wrist then let it roll back down the right arm. This is where it gets hard (espcially if you want it to feel smooth). As the staff rolls down the right arm you need to roll it so the centre moves behind the arm then roll it round the right shoulder round the throat and back up the left arm. It's tempeting to bring the staff round the right arm before it gets to the shouder but it don't look as good and it doesn't have the same flow to it). In short the move goes 1/4 steve - 1/2 matrix - 1/2 steve -1/2 matrix - 1/4 steve enjoy

00:34

2505

0

22-02-2011

[0]

Half Stevetrix

Sandy

If you are attempting this move i will assume you can already do a steve and a matrix. As the staff is coming down your arm move your arm back as it gets to your elbow. The staff wii spin around it so you can go into a matrix entry. Do a matrix but as the staff is coming out under your arm, swing your arm in a circle to in front of you so the staff rolls down it.

00:23

2017

0

22-02-2011

[0]

Front Side Steve

Sandy

This is the second half of the full steve. Try to get the staff as close to your throat as possible before switching arms.

00:32

3009

0

19-02-2011

[0]

 
 
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