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Another good move to start with, this is just a reverse elbow wrap followed by a forwards elbow wrap but in wall plane (spinning in front of you as if you were facing a wall). As with all contact, don't let go of the staf untill your hand is touching the contact point (in this case the outside of your elbow). This helps give a nice smooth contact roll. As the video shows this move can be done with hands apart (adding an extra beat) or together. It also leads nicly into pivots.

inspinerate - elbow

Instructional - Single Trick - Contact - Spin & Swing

00:33

2369

0

10-05-2011

[0]

Fishtail Carries

This is basically a 360 fishtail done in one smooth motion. Try to keep your arm straight and follow the staff round in a big circle.

inspinerate - fishtails

Instructional - Single Trick - Spin & Swing

00:31

2346

0

09-05-2011

[0]

Jesus

This is a halo roll immediatley followed by a front side halo roll. You have to turn 180 pretty fast for the front side.

staff - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:33

2336

0

09-03-2011

[0]

Propeller Fishtails

Once you've got fishtails these arn't too difficult. At the end of every beat do 1 vertical propeller (wrap round your wrist) and fishtail back to the other side.

inspinerate - fishtails

Instructional - Single Trick - Spin & Swing

00:35

2319

0

09-05-2011

[0]

This is a good move to start off with if you are new to contact. Do a hand wrap (roll it over the back of your hand) then bring your hand in towrds you and let the staff roll over your elbow. Leave it fairly late in the hand wrap to begin bringing your hand in.

inspinerate - elbow

Instructional - Single Trick - Contact - Spin & Swing

00:38

2303

0

10-05-2011

[0]

Continuous Matrix

Only the realms of obsession give you the ability to do this. 4 in a row? Tim you are a sick sick man.

matrix - staff - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:55

2290

0

25-02-2011

[0]

cont neck wrap

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:33

2284

0

10-05-2011

[0]

1 beat direction changes

1 beat direction changes

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:32

2273

0

10-05-2011

[0]

cont angels

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:16

2235

0

10-05-2011

[0]

Front Side Halo / Turning Halo

Front Side Halo / Turning Halo

inspinerate - staff

Instructional - Single Trick - Contact - Spin & Swing

01:03

2214

0

09-03-2011

[0]

If you are attempting this move i will assume you can already do a steve and a matrix. As the staff is coming down your arm move your arm back as it gets to your elbow. The staff wii spin around it so you can go into a matrix entry. Do a matrix but as the staff is coming out under your arm, swing your arm in a circle to in front of you so the staff rolls down it.

steve - matrix - staff - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:23

2202

0

22-02-2011

[0]

Fishtail Passes

You need to be able to do forwards and reverse fishtails in both hands (or at least forwards with one and revers with the other) The rest is pretty self explanitory.

inspinerate - fishtails

Instructional - Single Trick - Spin & Swing

00:47

2201

0

09-05-2011

[0]

Front Side SNES

Same as a SNES but front side. I cross my arms behind my back because it puts your hands in the right place and looks flasher but you don't have to.

snes - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:43

2201

0

10-05-2011

[0]

This is a good move to start with if you are new to contact. Turn with the staff as it goes over your back so it lands on the opposite shoulder.

staff - contact - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:49

2195

0

08-03-2011

[0]

cage steve min steve

cage steve min steve

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:25

2158

0

10-05-2011

[0]

cartwheel rolls

cartwheel rolls

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:14

2157

0

10-05-2011

[0]

layouts

layouts

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:12

2136

0

11-05-2011

[0]

Explanation in video

inspinerate - staff - contact

Instructional - Single Trick - Contact - Spin & Swing

02:29

2123

0

10-03-2011

[0]

antispunconveyorbelt

antispunconveyorbelt

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:25

2119

0

10-05-2011

[0]

Horizontal Pivots

Horizontal Pivots

elbow - inspinerate

Instructional - Single Trick - Contact - Spin & Swing

01:01

2101

0

10-05-2011

[0]

SNES

Go in underarm leaning in the opposite direction to the hand the staff is in. Do a shoulder roll at a slight angle and lean into the staff. As the staff travels across your neck continue to lean into it shifting your weight across. Catch under your other arm.

inspinerate - snes

Instructional - Single Trick - Contact - Spin & Swing

00:25

2081

0

10-05-2011

[0]

caged jesus

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:16

2077

0

10-05-2011

[0]

Beetle

Beetle

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:16

2050

0

10-05-2011

[0]

fs stevetrix

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:38

2041

0

11-05-2011

[0]

fs min steve H angel

fs min steve H angel

inspinerate

Instructional - Single Trick - Contact - Spin & Swing

00:20

2039

0

11-05-2011

[0]