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Holy Trinity

Sandy

This is an angel roll with a jesus in the middle, and since a jesus consists of a halo roll and a front side halo roll hence holy trinity (angel, jesus and halo). When the angel roll is coming across your back you need to turn quite fast to get into the jesus. If you get the jesus the exit isn't too hard, just hold out your arm like you would normally for an angel roll.

00:23

2820

0

09-03-2011

[0]

Continuous Antispun Conveyor Belt

Sandy

These are a nice varient of conveyor belts. First learn to do continuous. When the staff is falling off your last elbow, raise that elbow and bring your other elbow underneath to catch it by sort of hugging yourself. Give the staff a bit of a pop as it comes off so as to give yourself a little more time to catch it. When you've got that add the antispin by moving each point of the move to the antispin points (watch the video).

00:26

2800

0

10-05-2011

[0]

360 Halo

Sandy

This move can be done in both directions and in horizontal and vertical planes. Place the staff on fairly slowly to start with.

01:55

2780

0

08-03-2011

[0]

Steve Matrix

Sandy

Different from a stevetrix and slightly easier. Do a steve and go into a matrix from your shoulder rather than your arm like you would a stevetrix. Do a matrix come out and steve back up your arm.

00:27

2761

0

07-03-2011

[0]

Fishtail Angel Roll

Sandy

Watch the point where fishtail goes into the angel roll. It's just as you would be bringing the fishtail back to behind you. Bring your arm up to break the spin of the fishtail and push the staff into an angel roll.

00:28

2714

0

09-03-2011

[0]

Fishtail Fountain

Sandy

This came about through me and Tim messing about with antispin contact ideas and trying to work out how to antispin a fishtail. We came up with the antispin fishtail fountain and realised it could be done without antispin (obviously). Surprisingly the antispin version is easier as it doesn't try to fly off your hand as much. Starting in reverse do 1 beat behind you then go straight into a 180 fishtail carry upwards. As you come out of the 180 do 1 beat of forwards fishtail behind you and pull it out into a low 180 carry back the way you came. Repeat.

00:31

2694

0

09-05-2011

[0]

Full Stevetrix

Sandy

I can't do this move yet so here's a description from Tim: Bacisally this move is just a way of combining a full steve & a matrix into one move. As the staff rolls down the left arm you need it to roll so the centre is a couple of inches infront of the arm (too much and the staff will speed up, too little and the staff won't make it round). The staff then goes round the left shoulder, round the neck and rolls up the right arm. As the staff gets to the top you propeller round the right wrist then let it roll back down the right arm. This is where it gets hard (espcially if you want it to feel smooth). As the staff rolls down the right arm you need to roll it so the centre moves behind the arm then roll it round the right shoulder round the throat and back up the left arm. It's tempeting to bring the staff round the right arm before it gets to the shouder but it don't look as good and it doesn't have the same flow to it). In short the move goes 1/4 steve - 1/2 matrix - 1/2 steve -1/2 matrix - 1/4 steve enjoy

00:34

2684

0

22-02-2011

[0]

Vertical Steve

Sandy

Learn to do a steve really well then try it vertically. It is basically the same but a bit faster.

00:25

2675

0

18-02-2011

[0]

Fishtail Transfers and 360 Fishtails

Sandy

Fishtail transfers are when you go straight from forwards fishtail to backwards (or vice versa). These are a good way of getting your fishies nice and tight. Also once you have these you can do 360 Fishtails cos you just keep turning the same way.

00:25

2626

0

10-03-2011

[0]

Cage Steve

Sandy

This move is lots easier to do if you turn with the staff to slow down the spin. That said you will still probably hit yourself in the face learning it. When you are raising your arms back up to roll the staff down th inside of your arm, try to be as controlled as possible because that is the most likly place you will hurt yourself. Mind you if you already do staff another couple of knocks won't make any difference.

00:32

2597

0

25-02-2011

[0]

Overhead Fishtails

Sandy

From forward with the right hand when the staff comes in front of you start the movement off as if you were going to do a 180 fishtail, but instead of taking the staff behind you (on the other side) you do a quick 360 and tuck your hand behind your head then go back into forward fishtails (it feels a bit like you untwisting your body underneth the staff). p.s. you don't really need to hold your chest wheil doing this move

00:19

2590

0

09-05-2011

[0]

Steve Horizontal Angel

Sandy

Learn the steve, horizontal propellers and a horizontal angel roll. Put them together. Turning with the spin of the staff slows it down and gives you more time to position for the next part of the move.

00:24

2586

0

19-02-2011

[0]

Elbow Fishtails

Sandy

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Reverse Elbow Fishtails)

00:34

2579

0

09-05-2011

[0]

Fishtail Stalls + Throws

Sandy

Stalling fishtails is a nice way to go into other moves and can be the saving grace when you cock them up. If the staff starts sliding off your hand go into a stall and strike some cheesy pose (everybody loves cheese) and then just carry on. Throws are quite nice from stalls but you can also go into a halo roll or many varients thereof

00:35

2564

0

09-05-2011

[0]

Neck Roll Armpit Catch

Sandy

This was the first move i learnt, it bruised my shoulder for about 2 weeks learning it but it gave me a good understanding of how a staff behaves on my back. Do a neck roll fairly horizontally and when you can see the staff coming round in the corner of your eye, lean to the left and bring your right shoulder up and catch under your arm with your right hand. After you've got this move try a 1/4 steve.

00:25

2563

0

10-05-2011

[0]

Matrix Neck Wrap

Sandy

This is my favorite new move at the moment. Do the first half of a full matrix and you will find the staff wants to go behind your neck if you don't lean into the second half straight away. Let it go behind you and lean to the left to get it back in front of you (an extra spin on the back can help line up the centre point) and then do the second half of the matrix.

00:29

2554

0

07-03-2011

[0]

Steve Neck Wrap

Sandy

Do a steve with an extra spin on the neck and use that extra spin to get round your throat (giving the staff a little pinch with your shoulder and chin gives it more momentum). Lean to the right to allow the staff to pivot back round to the back of your neck and finish the steve.

00:23

2534

0

19-02-2011

[0]

Body Wrap Fishtails

Sandy

These are something i came up with while on a beach in Thailand so i have fond memories for this move. When passing the staff behind the back give it a little pop up to keep it spinning and to make it a bit easier to catch.

00:34

2481

0

09-05-2011

[0]

Reverse Elbow Fishtails

Sandy

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Elbow Fishtails)

01:02

2478

0

09-05-2011

[0]

cont fish angel

00:35

2447

0

10-05-2011

[0]

Quarter Steve Neck Wrap

Sandy

I like this move because people don't normally expect you to go back up the same arm you came down. As the staff is on your neck let it do an extra spin on your back and lean to your left and back so it comes round in front of you. Then lean to the right so it throat wraps back to your left shoulder and hold your arm out and swing it backwards so the staff rolls back up your arm.

00:39

2424

0

10-05-2011

[0]

Vertical Steve Halo

Sandy

A vertical steve with a 360 halo in the middle. Turn fast and on the spot.

00:20

2424

0

18-02-2011

[0]

Neck Propellers

Sandy

I learnt these trying to get the matrix. The way you lean and shift your body is very similar to how you would for a matrix but easier. I go in from a horizontal pivot because it gets the staff nicly in plane. Once the staff is on your neck lean away from the staff and let it spin around the back of your neck. Then do the same in the other direction to get it back round the front. Useing your shoulders to push the staff round can help.

00:27

2402

0

10-05-2011

[0]

cont neck wrap lucero jesus

01:04

2398

0

10-05-2011

[0]

Back Sweep

Sandy

Same as a sweep but done from behind. In this one I take it round to in front to play with an elbow pinch into 360 halo.

00:35

2353

0

10-05-2011

[0]

 
 
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