talivan
pass poi in chest roll ????
without grasping the rope as it passes through the chest ???.
Resistance to balance two poi contact at the same time ???. when you discover what it really is hard to practice every day, you realize that everything is also more logical if you study.
for my hard work and the difficulty of the technique says a lot.
Shaolin kung fu has given me physical strength and mentally, also taught me a lot, so you end up never learn and that's the part that I like more because when you go harder everything becomes.