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Some recording of my circus trainning where I am mainly working on juggling and acrobacy https://www.youtube.com/user/Chilosp/videos

From the 14th Monte Carlo Circus Festival 1989, (from German TV) Ho Yi (13yrs) from the Shandong Troupe, kicking (or, more correctly, flicking) bowls to his head on the rola bola.

Donald throws a few kendama clicks, flicks, fingers & flips on a cold day in Bristol.

Chongqing Troupe duo bowl kicking on rola bola. 18th Cirque de Demain 1995. Silver medal. Not actually bowl-kicking as such, more bowl-flicking really. But it's a variant of the classic Chinese bowl-kicking act which is usually performed on unicycles.

Kickstart by Noora. Quick and easy way to get the hoop to the knees with a little flick of the foot. We are two girls from Finland and we're here to bring you new flavor to your hoop dance! The idea is to show different level tricks in many angles. 
We won't be talking, because a.) we don't like tutorials with a lot of babbling ourselves, so we decided to do something different and b.) we would sound like idiots! ;)
 We welcome anyone to send us a trick of their own, please contact us at: [email protected] and be part of the Funland Trick team! You can also suggest a trick for us and we do our very best to make it true.
 Now, we do this only for fun and for the sake of sharing hoop luv, so please understand that it might take a while to answer to your message. We will answer to every single one though.
Thank you for your patience! Enjoy the tricks, we will post a new one every sunday so remember to subscribe! Happy hooping! https://moodforhoop.jux.com/ www.moodforhoop.fi www.tuliduo.fi

Got an iPhone 6, so decided to make the most of the slomo function to show some ideas which are hard to see at full speed. Video tends to flicker unless it is done with natural light, but at least you can see the tricks clearly.

Hold the hat with the crown to the outside in an outside grip. Bring it across the body, and cross the arms. Flick the hat over and drop it onto the thumb of the catching hand. Uncross the arms. The hat is now held in an outside grip in the other hand, which suggests that the tumble would be a good next move.

Arm Roll - Rolling a hat along your arm. Hold the hat in an inside grip, and from behind the head (duck a bit), release with a flick of the wrist. The brim stays in front of the arm, whilst the crown rolls along it. The easy catch is palm-upwards. The hard, snazzy catch, which extends the roll a little bit, is palm downwards; let the brim roll over the thumb, and pinch-catch the brim between thumb & forefinger. Smile. From the TricksWithHats archive

Back Roll (One handed) - Rolling the hat across your back from one side to the other. This trick is the one handed version of Back Rolls Hold the had in an Inside grip, with the thumb in a straight line with the forearm. Bend over at the waist, swing the arm across the body, and up under the armpit. Flick the wrist at the last moment to help with the spin. Look out to the side, and GRAB! Haggis' Hot Tip: If you can get the hat to bounce oll on the catching arm as it comes off of your back, this will slow things down a bit. From the TricksWithHats archive

Back tumble - Tumble the hat down your back and then up again. Put the hat towards the back of your head. If you throw the head back you should be able to hit the brim with the back of the neck and have it roll down the back. As the hat rolls bend forwards from the waist to slow it down. Catch it in a inside grip with both hands. Hold the hat still but move your hands so that they are at the front of the brim. Flick the hat so it rolls up the back. As you feel it on the shoulders put the head back to catch it. Getting the timing right takes a lot of practice...be warned, this trick is difficult. From the TricksWithHats archive

Backseat - A pair of throws and catches that Mike discovered while sitting in the back of a car. Grab the side of a hat in a pinch grip, and carry it down in front of you so the crown is downwards. Flick it up so it spins 360 degrees, and catch it in another pinch grip at the back of the hat. Quickly push it up and forward, spinning the hat 180 degrees and catch in a pinch grip once again. Stick it back on your head. To perform the trick most effectively aim for one slick movement rather than two separate parts. From the TricksWithHats archive

Can Opener - Literally flipping your lid! Reach over your shoulder and head, and hold the hat in an inverted pinch grip Flick the wrist upwards and release the hat, which will execute a perfect single spin (honest). Coat-peg catch above your head. Minus five style points if you have to look... Plus 10 points if you can catch the hat on your head blind, and without the coat-peg grip. From the TricksWithHats archive

Chest spin - Spin the hat down the arm, across the chest and out along the other arm. Hold the hat crown down in a outside grip. Flick the wrist inwards as hard as you can so that the hat spins fast and strikes the inside of the wrist. Allow the spin of the hat to carry it across the body and along the other arm. Catch the crown as it reaches the other hand. From the TricksWithHats archive

Take a pinch grip at the front of the hat's crown and flick it up and forwards. Turn the hand round so the palm is facing forwards to catch the hat in another pinch grip at the back. After you've got a feel for this try doing it without looking at the hat. Either place it straight back on the head or reverse the process to return it. If you use a bowler hat make sure you take a really firm pinch to crease the top of the hat when removing it, otherwise you'll be left trying to catch the smooth round surface of the back of the hat. Once you've mastered this one it's a trivial task to start by pinching the back of the hat and flicking it to a catch on the front.

At some point, your hat will end up on the floor and you'll want it back in your hand. You could just bend down and pick it up (boring!), use a normal foot to head (less boring, but relatively easy) or you could use this little move... (Far more studly way to kick a hat :-) Place the hat on the floor, to your left, crown downwards and the opening tilting slightly towards you. Point your right toe, and bring it behind your left leg. Place your right toe into the opening of the hat, and give it a quick upwards flick. With luck (and practice :-) you can make the hat jump up into your left hand. Top tip: If the hat isn't quite in the right position, you can use your right foot to move it around a bit before kicking. Bonus points: Do it without falling over about 20 times whilst filming the damn clip for your website...

Full arm roll - Roll the hat from hand to hand along outstretched arms Hold the hat with the crown back in an outside grip in your outstretched right hand. Flick the hat so that it spins up onto the arm and rolls across the back of the neck (make sure the head is ducked forward out of the way) and down the other arm. As the hat reaches the other wrist bend the hand up and catch it in a inside grip. Make sure the arms are sloped so that the hat is always rolling "downhill", and practice, practice, practice - this is a difficult trick. From the TricksWithHats archive

Full arm roll (backhand release) - Roll the hat from hand to hand along outstretched arms Hold the hat with the crown back in an inside grip in your outstretched right hand. Flick the hat so that it spins up out of the back of your hand onto the arm and rolls across the back of the neck (make sure the head is ducked forward out of the way) and down the other arm. As the hat reaches the other wrist bend the hand up and catch it in a inside grip. Make sure the arms are sloped so that the hat is always rolling "downhill", and practice, practice, practice - this is a difficult trick. From the TricksWithHats archive

Hold the hat by the brim with your left hand so that the crown of the hat is facing away from you. Take the stick in your right hand. With a flick of your wrist, throw the hat up slightly so that it starts spinning anti-clockwise. As the hat descends, hit the brim with the stick slightly to the right of center, such that the stick curves slightly upwards and outwards. This will cause the hat to spin as it rises into the air. As it descends again, repeat the hitting action. The idea of the basic spin is to keep the hat in the air by hitting it repeatedly with the stick in this manner. I find it helps if you look at the top portion of the inside of the hat. Adjusting the spin rate and direction: Hitting the hat nearer the center will give you a slower spin and more height, nearer the edge will give you a faster spin but less height. Obviously striking the left side of the brim will reverse the spin and cause the hat to go clockwise. From the TricksWithHats archive

Hold the arm out to the side and move the head so that you are looking directly along the arm. Use the neck chop to knock the hat and a let it roll down the arm. Catch it with an inside grip. Raise the arm up and flick the hat back along it. Tuck the chin in beside the shoulder as the hat gets close and it will pop back onto the head. The key to this trick is to move your arm so that the hat is always rolling "downhill".

Three Hat Cascade - Ring Style - Juggling 3 hats in a cascade, throwing them as you would rings. 1. Learn to juggle 3 balls. See the IJDb tutorials page. Sorry non-jugglers, but it'll help a lot. 2. Throw each hat with a flick of the wrist to give it some stabilising spin. Catch the hats palm-upwards, in an inside grip. Rotate the wrist inwards 180 degrees before the next throw.

Throw to Foot - Throw the hat to your foot as if it was a hatstand. Hold the hat crown up above the shoulder with an inside grip. Lift the leg and keep it straight, flexing the foot as much as you can. With a flick of the wrist throw the hat straight to the foot with a single spin. This trick looks best if the throw is as straight as possible. Foot to Head is a nice return trick from here.