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www.contactjuggling.org follow the leader 2011 round 12 -line up- Claw Iso B2B X'fer to Claw Iso in other hand Bob (finger roll/Squeeze up/2 hand iso combo) X'ed up finger rolls Arm Curls Prayer pass easy variation to Prayer stall Mini Folding Lines Windmill (big sweep to elbow to cradle arm roll) Chest roll Arm Spiral Enigma tracing a circle Circles tracing a archway - Added move for this round- Back of the arm rolls with finger tip to finger tip X'Fer as to form a base for the archway from last round.

www.contactjuggling.org follow the leader 2011 round 13 Music by Bassment Jax Song Raindrops (Doorly Dubsteb Remix) Moves 1.Claw Iso 2. B2B Xfer to Claw Iso 3. Finger roll / squeeze up/ 2 hand Iso (BOB) 4. X'ed up finger rolls 5. Arm Curls 6. Prayer pass variation to prayer stall 7. Mini folding lines 8. Big sweep to elbow to cradle arm roll (windmill) 9. Chest roll 10. Arm spiral 11. Enigma tracing a square 12. Circles tracing a archway 13. Walking arm pipe (back arm rolls w/ fingertip to fingertip Xfer) Added Inner arm rolls to inner arm stall

Dr. F. L. Abotomy Presents Follow The Leader Week 12 for contactjuggling.org competition with my gorgeous new Red 90mm Acrylic. /n1. Claw Iso 2. B2B To Claw Iso 3. BOB 4. X'd Up Finger Rolls 5. Arm Curls 6. Prayer Variations 7. Baby folding lines 8. Windmill 9: Chest Roll 10. Spiral 11. Enigma Variations 12. Arching Way Circles 13. Palm 2 Palm transfer variation/nThe song is Three Days Grave - Get Out Alive I do not own this song

This move can be done with or without the extra spin on the back, i like to vary it. Keep your hands together in a prayer position all the time you are doing this move or it doesn't count. If you can't get this move try continuous steves first, they will get you used to the motion.

propellor prayer matrix

propellor prayer matrix H conveyor