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__1__2__3 A: ps ps ps ->B B: ps ss ps ->C C: ss ps ss -> A M: sC iC cC -> M The feeder is "A", the juggler to the feeder's left is "B" and the juggler to the feeder's right is "C". The feeder counts "1 2 3" to make it easier to keep track of where we are in the pattern. On beats 1 and 3, A (the feeder) and B exchange a pass. On beat 2, A and C exchange a pass. On 3, juggler B catches the pass and walks on four count (rotating the positions anti-clockwise). 1. "sB": The manipulator substitutes a pass from A to B. 2. "iB": The manipulator (M) intercepts a the self from B to B. The juggler who was B is the new manipulator, and reads from the manipulator line. The old manipulator, reads B's line. 3. "cA": The manipulator carries a club to A. All the jugglers are re-labeled and the new feeder starts counting the 3 passes.

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Reverse Elbow Fishtails)

Beating Voids Consistency record by 4!

This move evolved from the inside bit of 5 beat fishtails. Basically you are fishtailing on the inside bit of your thumb between your thumb and arm. This is fairly tricky to keep going so what I do (as you will see in the video) is add extra beats to keep the momentum going, this does technically declassify the move as a fishtail but I think it's quite a fun move and it feels nice to do.

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Elbow Fishtails)

Another good move to start with, this is just a reverse elbow wrap followed by a forwards elbow wrap but in wall plane (spinning in front of you as if you were facing a wall). As with all contact, don't let go of the staf untill your hand is touching the contact point (in this case the outside of your elbow). This helps give a nice smooth contact roll. As the video shows this move can be done with hands apart (adding an extra beat) or together. It also leads nicly into pivots.

Examen de fin d'étude à l'Institut de rythmique Dalcroze de Bruxelles

Once you've got fishtails these arn't too difficult. At the end of every beat do 1 vertical propeller (wrap round your wrist) and fishtail back to the other side.

1 beat direction changes

Here is my entry for IJA's Video tutorial contest 2016./nThe "Sync No-Beat Cascade" is a foundational pattern for poi jugglers, as it is stable and varies well into other patterns./nEnjoy!

3 3-Count Roundabouts All period 6, one-sided. Notation in the video. Jill, Eva, and I taught a workshop on these three 3-count roundabout variations that we deciphered from Aidan's book and reconstructed from notes from Nicki's workshop. Filmed at Passout on Vashon Island, WA. All takeouts on right-handed beats. For two-sided variations see the period 9 patterns PGDI (http://juggling.tv/16674) and Vashon Roundabout (http://juggling.tv/16675)

clubcontact @ TADAH Shoulder+ 1beat Armroll and some halo-armroll variations

A cool project I've been working on for a while, enjoy!

Ice Cream Man from Long Beach California practicing to reggae music off the clock.