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00:12

1935

0

11-05-2011

[0]

Matrix

Sandy

The matrix. It's hard. That's why everyone loves it. You can do the matirx in 2 ways, starting on the neck like I do or starting on the shoulder like meg does here. To distinguish the difference I call this version a full matrix because it goes fully around your body and not just under both arms. I personally prefer the full matrix (well I would wouldn't I) because I think it looks nicer but it's all a matter of oppinion. The secret to getting a matrix is to really lean. It takes a while to get and takes even longer (a lot longer) to get it solid. As with everything practice, practice, practice.

00:33

2818

1

25-02-2011

[0]

Matrix Neck Wrap

Sandy

This is my favorite new move at the moment. Do the first half of a full matrix and you will find the staff wants to go behind your neck if you don't lean into the second half straight away. Let it go behind you and lean to the left to get it back in front of you (an extra spin on the back can help line up the centre point) and then do the second half of the matrix.

00:29

2368

0

07-03-2011

[0]

matrix take offs

00:18

2621

0

11-05-2011

[0]

meast matrix

00:25

2944

0

11-05-2011

[0]

Neck Propellers

Sandy

I learnt these trying to get the matrix. The way you lean and shift your body is very similar to how you would for a matrix but easier. I go in from a horizontal pivot because it gets the staff nicly in plane. Once the staff is on your neck lean away from the staff and let it spin around the back of your neck. Then do the same in the other direction to get it back round the front. Useing your shoulders to push the staff round can help.

00:27

2242

0

10-05-2011

[0]

Neck Roll Armpit Catch

Sandy

This was the first move i learnt, it bruised my shoulder for about 2 weeks learning it but it gave me a good understanding of how a staff behaves on my back. Do a neck roll fairly horizontally and when you can see the staff coming round in the corner of your eye, lean to the left and bring your right shoulder up and catch under your arm with your right hand. After you've got this move try a 1/4 steve.

00:25

2358

0

10-05-2011

[0]

op shoulder matrix neck wrap

00:31

2711

0

11-05-2011

[0]

Overhead Fishtails

Sandy

From forward with the right hand when the staff comes in front of you start the movement off as if you were going to do a 180 fishtail, but instead of taking the staff behind you (on the other side) you do a quick 360 and tuck your hand behind your head then go back into forward fishtails (it feels a bit like you untwisting your body underneth the staff). p.s. you don't really need to hold your chest wheil doing this move

00:19

2401

0

09-05-2011

[0]

pivot angel

00:33

2832

0

11-05-2011

[0]

Pivots

Sandy

This is the natural progression from Conveyor Belts. They are basically a convoyor belt with a halo roll. Do a conveyor belt but instead of letting the staff roll over your second elbow, place the staff onto your shoulder staight from your hand and turn with the staff to do a halo roll and then catch it with the back of your hand to allow it to roll out. This move can be done continuously.

00:50

1847

0

10-05-2011

[0]

Prayer Steve

Sandy

This move can be done with or without the extra spin on the back, i like to vary it. Keep your hands together in a prayer position all the time you are doing this move or it doesn't count. If you can't get this move try continuous steves first, they will get you used to the motion.

00:57

1719

0

25-02-2011

[1]

Propeller Fishtails

Sandy

Once you've got fishtails these arn't too difficult. At the end of every beat do 1 vertical propeller (wrap round your wrist) and fishtail back to the other side.

00:35

2120

0

09-05-2011

[0]

propellor prayer matrix

00:28

2723

1

11-05-2011

[0]

propellor prayer matrix H conveyor

00:30

2905

0

11-05-2011

[0]

Quarter Steve Neck Wrap

Sandy

I like this move because people don't normally expect you to go back up the same arm you came down. As the staff is on your neck let it do an extra spin on your back and lean to your left and back so it comes round in front of you. Then lean to the right so it throat wraps back to your left shoulder and hold your arm out and swing it backwards so the staff rolls back up your arm.

00:39

2256

0

10-05-2011

[0]

Reverse Elbow Fishtails

Sandy

These can be done forwards and backwards. They arn't true elbow fishtails because there is only one beat of a fishtail at a time with other beats put in to get positioning. If anyone manages complete continuous elbow fishtails please let me know and i'll stick a vid up cos they are DAMN hard. The tricky bit of this move is getting your elbow across 180 fast enough to catch the fishtail but not so fast the staff flys off your elbow. (See also Elbow Fishtails)

01:02

2224

0

09-05-2011

[0]

SNES

Sandy

Go in underarm leaning in the opposite direction to the hand the staff is in. Do a shoulder roll at a slight angle and lean into the staff. As the staff travels across your neck continue to lean into it shifting your weight across. Catch under your other arm.

00:25

1894

0

10-05-2011

[0]

Steve Horizontal Angel

Sandy

Learn the steve, horizontal propellers and a horizontal angel roll. Put them together. Turning with the spin of the staff slows it down and gives you more time to position for the next part of the move.

00:24

2379

0

19-02-2011

[0]

Steve Matrix

Sandy

Different from a stevetrix and slightly easier. Do a steve and go into a matrix from your shoulder rather than your arm like you would a stevetrix. Do a matrix come out and steve back up your arm.

00:27

2558

0

07-03-2011

[0]

Steve Neck Wrap

Sandy

Do a steve with an extra spin on the neck and use that extra spin to get round your throat (giving the staff a little pinch with your shoulder and chin gives it more momentum). Lean to the right to allow the staff to pivot back round to the back of your neck and finish the steve.

00:23

2318

0

19-02-2011

[0]

steve take offs

00:48

2584

1

11-05-2011

[1]

stevetrix H angel entry

00:25

2716

0

11-05-2011

[0]

stevetrix lynx

00:33

1708

0

10-05-2011

[0]

substitution matrix

00:19

2860

0

11-05-2011

[0]

 
 
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