_ Sandy _ videos

71-80 of 84

title: Prayer Steve

description: This move can be done with or without the extra spin on the back, i like to vary it. Keep your hands together in a prayer position all the time you are doing this move or it doesn't count. If you can't get this move try continuous steves first, they will get you used to the motion.
Tags: steve - staff - inspinerate

25-02-2011

00:57

1835

0

title: Cage Steve

description: This move is lots easier to do if you turn with the staff to slow down the spin. That said you will still probably hit yourself in the face learning it. When you are raising your arms back up to roll the staff down th inside of your arm, try to be as controlled as possible because that is the most likly place you will hurt yourself. Mind you if you already do staff another couple of knocks won't make any difference.
Tags: steve - staff - inspinerate

25-02-2011

00:32

2567

0

title: Continuous Steve

description: Do a Steve and as the staff is coming up your arm cross your arms so the arm with the staff on it is behind. Transfer the staff onto your other arm. Meg does an interesting variant passing from her forearms Continuous Steve detail: Forearm Transfer
Tags: steve - staff - inspinerate

25-02-2011

00:29

2857

0

title: Full Stevetrix

description: I can't do this move yet so here's a description from Tim: Bacisally this move is just a way of combining a full steve & a matrix into one move. As the staff rolls down the left arm you need it to roll so the centre is a couple of inches infront of the arm (too much and the staff will speed up, too little and the staff won't make it round). The staff then goes round the left shoulder, round the neck and rolls up the right arm. As the staff gets to the top you propeller round the right wrist then let it roll back down the right arm. This is where it gets hard (espcially if you want it to feel smooth). As the staff rolls down the right arm you need to roll it so the centre moves behind the arm then roll it round the right shoulder round the throat and back up the left arm. It's tempeting to bring the staff round the right arm before it gets to the shouder but it don't look as good and it doesn't have the same flow to it). In short the move goes 1/4 steve - 1/2 matrix - 1/2 steve -1/2 matrix - 1/4 steve enjoy

22-02-2011

00:34

2653

0

title: Half Stevetrix

description: If you are attempting this move i will assume you can already do a steve and a matrix. As the staff is coming down your arm move your arm back as it gets to your elbow. The staff wii spin around it so you can go into a matrix entry. Do a matrix but as the staff is coming out under your arm, swing your arm in a circle to in front of you so the staff rolls down it.

22-02-2011

00:23

2143

0

title: Steve Horizontal Angel

description: Learn the steve, horizontal propellers and a horizontal angel roll. Put them together. Turning with the spin of the staff slows it down and gives you more time to position for the next part of the move.
Tags: steve - staff - inspinerate

19-02-2011

00:24

2539

0

title: Steve Neck Wrap

description: Do a steve with an extra spin on the neck and use that extra spin to get round your throat (giving the staff a little pinch with your shoulder and chin gives it more momentum). Lean to the right to allow the staff to pivot back round to the back of your neck and finish the steve.
Tags: steve - staff - inspinerate

19-02-2011

00:23

2502

0

title: Front Side Steve

description: This is the second half of the full steve. Try to get the staff as close to your throat as possible before switching arms.
Tags: steve - staff - inspinerate

19-02-2011

00:32

3211

0

title: Vertical Steve Halo

description: A vertical steve with a 360 halo in the middle. Turn fast and on the spot.
Tags: steve - halo - staff - inspinerate

18-02-2011

00:20

2387

0

title: Vertical Steve

description: Learn to do a steve really well then try it vertically. It is basically the same but a bit faster.
Tags: steve - staff - inspinerate

18-02-2011

00:25

2631

0

_ Sandy _

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